Training Articles

So You Want To Run A Marathon

Half Marathon Training For Every Level

Half Marathon Walk Training

Beginners 10k Guide

Kids' Magic Mile Training

Eating Drinking On The Run

Tips For Race Day

Pace Guide

Heart Rate Training Guide From TomTom



New to running?

Looking to improve on last year? 

Keen to crack the podium? 

Michael Jacques, has been involved in endurance sports for almost 40 years, including coaching runners, cyclists, mountain bikers, multisporters and triathletes of all age, ability and aspiration.

Athletes he coaches include rookies right through to national reps and NZ champions. Whether you're new to running or looking for personal bests, international glory or simply ways to make better use of your time & motivation, he can help.

If you'd like help with your running...

Click Here To Get In Touch. 

Useful Links

Wellington Marathon Clinic

Absolutely Positively Wellington

Wellington Scottish Athletic Club

Runners World Magazine

Athletics Wellington